Your Valencia workshop resources
Thank you for sharing your feedback on Steady under pressure: practical regulation skills for stress and distress in medicine.
Keep these two practical guides to use after the workshop. Open each PDF, then use the download icon to save your copy.
Continue your practice with Tim
Join Dr Tim Hughes for a calming, one-hour online guided breathwork session on Thursday 26 November 2026 at 20:30 GMT (21:30 in Spain).
£25 per person. No previous experience is needed. Choose the 26 November session below to book your place.