What The Breath Doctors Offer
Evidence-based education and immersive experiences that help doctors and other high-stress professionals understand, regulate and optimise their nervous system.
‘Foundations of Balance’
£200
A day’s course of experiential learning. Time to evaluate your life, learn and experience practical physiology based tools to enhance work, life and play. 5 CPD points
‘In Balance’
From £1000
A three-day, two-night immersive experience designed to help you step away from the excessive demands of everyday life. Combining physiology, functional breathwork, movement, sauna, cold exposure and practical cognitive tools, you'll leave feeling calmer, clearer and equipped with lifelong skills to enhance performance, recovery and wellbeing.
Individual functional Breathwork coaching
With Dr Tim Hughes
£350
A fully personalised six-session one-to-one programme tailored to your individual goals. Led by NHS anaesthetist and Advanced Oxygen Advantage® Instructor Dr Tim Hughes, combining medical expertise, physiology and practical coaching to improve stress regulation, recovery, performance and overall wellbeing.
Functional Breathwork Workshops
With Dr Tim Hughes
From £150
Interactive workshops for healthcare, education, businesses and individuals, delivered online or in person. Combining evidence-based physiology with practical breathing techniques, each workshop is tailored to help participants better understand stress, improve recovery and enhance performance in demanding environments.
Guided Breathwork Experiences
With Dr Tim Hughes
From £30
Deeply restorative guided downregulating breathwork experiences designed to calm the nervous system and promote profound relaxation. Combining functional breathwork, mindfulness, visualisation and carefully curated music, these sessions are available for individuals and groups, online or in person.
Bespoke programmes
Bespoke sessions tailored to your specific requirements. Please enquire with us, so that we can curate a perfect package for your team. We’ll consider anything and work with you to create something special.
Join the mailing list
Fill in the inquiry form to be the first to know when and where the next courses are. If you’re after someting specific, drop us a message.