What The Breath Doctors Offer
Evidence-based education and immersive experiences that help doctors and other high-stress professionals understand, regulate and optimise their nervous system.
‘Foundations of Balance’
Find the right fit for you.
Talk to us about an experience for yourself, a workshop for your team or a bespoke programme.
Get in touchA day’s course for doctors, designed and run by doctors. Time to evaluate your life, learn and experience practical physiology based tools to enhance work, life and play. 5 CPD points.
Also bookable as a day for your team. Contact us to discuss your requirements.
‘In Balance’
A three-day, two-night immersive experience designed to help you step away from the excessive demands of everyday life. Combining physiology, functional breathwork, movement, sauna, cold exposure and practical cognitive tools, you'll leave feeling calmer, clearer and equipped with lifelong skills to enhance performance, recovery and wellbeing.
Individual Functional Breathwork Coaching
With Dr Tim Hughes
A fully personalised six-session one-to-one programme tailored to your individual goals. Led by NHS anaesthetist and Advanced Oxygen Advantage® Instructor Dr Tim Hughes, combining medical expertise, physiology and practical coaching to improve stress regulation, recovery, performance and overall wellbeing.
Bespoke programmes
Bespoke sessions tailored to your specific requirements. Please enquire with us, so that we can curate a perfect package for your team. We’ll work with you to create something special, unique to your needs.