Courses & dates
Breathwork sessions
and courses.
For individuals who want practical skills for handling pressure, recovery and everyday life. Book a live online breathwork session or course below, or explore our Recalibrate & Restore days in Sheffield and London.
A rejuvenating day for healthcare workers
Recalibrate & Restore
Step away from the demands of working in healthcare for a day of teaching, breathwork, yoga, guided sauna and cold exposure, with time to reflect and connect.
Explore the programme, Sheffield and London dates, prices and availability on our Recalibrate & Restore page.
Online sessions & courses
See current dates, prices and availability below. Select Book to continue.
Prefer a separate window? Open the booking calendar ↗
Want individual support? Enquire about six-session one-to-one coaching with Dr Tim Hughes.
Commissioning training for colleagues? Explore workshops and team days.